Healthy snacks help fill the void between the two main meals I normally eat when I am at home. Thankfully I don’t generally long for sweets. If I had to choose between a chocolate bar or a bag of Miss Vickie’s Salt and Vinegar chips I would choose the chips for sure. Because both are equally bad in different ways I generally choose to not have either around. Too tempting.
I do think moderate snacking is good for the metabolism, maintains healthy blood sugar levels and reduces the portion size of your main meals as you just aren’t that hungry. So here’s to snacking!